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Pretend you are an art critic and visit an exhibition, carefully analyzing the works on display, the artist’s style, the technique used and the message conveyed.
Replace conventional cosmetic products with natural, organic or bio alternatives, taking more care of your skin and the environment.
Refuse to buy carbonated juices from the store and prepare your own soft drinks, using mineral water, fruits and aromatic herbs.
Mobilize your friends and family and organize a fundraiser for a humanitarian cause, actively involving yourself in supporting those in need.
Launch yourself into a challenge to cook only recipes inspired by Italian cuisine for a month, discovering the flavors and techniques specific to this country.
Bake homemade bread with seeds (flax, sunflower, pumpkin) and enjoy it warm, with butter and honey, enjoying the authentic taste.
Change your clothing style for a week, adopting a completely different one from your usual one, and notice how you feel in your “new skin”.
Plan a trip around the world, establishing a detailed itinerary, even if you won’t do it right away, daydreaming about possible adventures.
Make a list of interesting traditions and customs from around the world and try to integrate some of them into your life, adapting them to the current context.
Disconnect completely from the internet and electronic devices for a whole day, once a month, dedicating your time to offline activities.
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Pretend you are an art critic and visit an exhibition, carefully analyzing the works on display, the artist’s style, the technique used and the message conveyed.
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